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PsychNG Services Forum

Mental Health Forum
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Depression Forum

Talk with people who also know what it is like to experience depression. Together we get through it.

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Anxiety Forum

Talk with people who know what it's like to experience anxiety in our friendly forum.

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Social Anxiety Forum

Visit our social anxiety forum to speak to people who know what it's like having social anxiety or phobia. Everyone is welcome.

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1

Substance Use Forum

Visit our forum for friendly discussions on substance abuse issues, including alcohol, street drugs, prescription drugs or medication, dual diagnosis.

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OCD Forum

OCD Forum for discussions on living with Obsessive-Compulsive Disorder. We live with OCD so we know what it's like!

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PTSD Forum

Discuss here issues around post traumatic stress disorder

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Personality Disorder Forum

Visit our friendly personality disorders forum to talk to people who know what it's like.

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General Mental Health Experience

Share your mental health journey

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Panic Disorder Forum

Speak to people who know what it's like to experience panic attacks, agoraphobia and other panic disorders. We've experienced it.

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Phobia Forum

Our phobia forum connects people who experience phobias for mutual support and learning techniques to overcome them.

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Other Conditions and Experiences

Discuss any other mental health issue here.

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Recovery, Support, Help
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Topics

Getting your Life Back

Tell us what recovery, resilience, self help, treatments, support and services has or hasn't worked for you! Recovery is about people being able to take up their lives again.

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Wellbeing

Discuss emotions, feelings and thoughts, exercise, sports and leisure, physical health, pregnancy, self-esteem, etc.

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Treatment

Discuss treatments for mental health issues here.

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People

Discuss friendships, relationships, family etc.

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Other

Any other topics related to recovery, support and help, including driving, legal issues and being sectioned.

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General Topic Forum
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Physical health forum

Discussion on physical health issues and experience

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Jobs/Vacancies

Post jobs vacancies and opportunities here

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Work Stress

Vent about work related stress. We all can understand

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School Stress

Is school getting to you? Find support here.

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Mindfulness

How do you stay mindful each day?

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Useful Resources

Services, tools, new research, treatments, technologies, books, websites. Ask for resources or post helpful ones you’ve found.

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Gratitude

What are you grateful for today? Share it here.

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Share:

20 hours ago

PsychNG

We understand that this #covid_19 pandemic can trigger a whole lot of emotions. It’s totally fine to feel sad, angry or anxious during this period.

Our DM is open should you need to talk. We’re here for to help you get through this period.

#PsychNG
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5 days ago

PsychNG

Best preventive measures are washing your hands with soap and running water frequently, social distancing... ... See MoreSee Less

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6 days ago

PsychNG

This is super important during this period.

#covid_19
#copingmechanism
#mentalhealth
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1 week ago

PsychNG

In accordance with the Lagos State Government’s directives regarding social distancing as part of necessary precautions to the outbreak of COVID-19 pandemic, we regret to announce the temporary closure of our office for the next two weeks.

This is crucial because our service require us being in close proximity with our clients which makes social distancing is impossible.

We will however continue to use online platform during this period for virtual therapy sessions.

Should you have further questions or concerns, please don’t hesitate to reach out to us.

We implore you stay safe and take all necessary precautions. Let do our part to change our environment.

#covid_19
#staysafe
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2 weeks ago

PsychNG

You may have been taught differently. You may have learned that they are the same thing. Sometimes, they are. Most of the time, they aren’t.

This belief can be the hurdle standing between you and self acceptance.

Too often, accepting and loving yourself gets equated with arrogance. Believe this. They are totally different things.

Celebrate every little progress and achievement(s).

#MentalHealth
#PsychNG
#MentalWellness
#Success
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